Want to know how to prevent hair loss during pregnancy naturally? Well, you can do it too with some easy methods and effective remedies.
Pregnancy is a stage for women when her body goes through a lot of sudden shifts. Hair loss is one of the most common issues that most pregnant women have to deal with at the time.
How To Prevent Hair Loss During Pregnancy?
However, it’s completely normal to lose hair during that period. But if you are losing too much hair, you can try out a few things to reduce hair fall.
To help you with that, let’s cover some methods and remedies on how to prevent hair loss during pregnancy that you can try out for yourself.
6 Tips to Prevent Hair Fall During Pregnancy
Let’s discuss the top 6 tips that you should be following to prevent hair fall in your state of pregnancy.
(1) Stress Management
Stress is the #1 cause of hair fall during pregnancy. It’s not the time to stress over anything. It might have a bad effect on the baby. And if you know what to do during pregnancy to have a beautiful baby, then you know everything during this state can have a huge impact on the child. So, don’t stress over anything, and try meditating every day.
(2) Avoid Wet Combing
Most women have a bad habit of running the comb when the hair is still wet. This is a time where the scalp is the weakest. So, make sure that your hair is properly dried out when you go to use a comb on it.
(3) No Chemical Products
Chemicals can be very bad for your scalp, and it can increase your hair fall by a lot. You should avoid using chemical products as much as you can. Go for organic ones instead.
(4) Clean Diet
That’s no wonder that your diet plays a huge role in maintaining the state of your body. You need to go for a clean diet to prevent excessive hair loss. Know what type of food causes hair loss and quit them. Also, you need to know which fruits should be avoided during pregnancy as well.
(5) Avoid Heated Styles
Using a hair straightener in the stage of pregnancy can cause excessive hair loss. You should not use anything that heats up your scalp a lot as it’s going to worsen the whole hair fall situation for you. But if you have to use a hairdryer, use it in a cold setting. It’s going to take a lot longer to get done, but it’s going to be much safer for you.
(6) Applying Oil
Dry scalp is a big reason for hair fall during pregnancy. The solution to this is fairly simple though. You just have to apply oil to your scalp regularly, and it’s going to reduce the hair fall by a lot. You can use coconut oil, argan oil, or any other natural oil you like in that case.
Remedies for Preventing Hair Loss
Now that you have a few great methods that you can use to stop hair loss, let’s talk about some great remedies that you can try out as well. These are proven to stop the hair fall issue pretty effectively.
Aloe Vera Gel
Aloe vera is a magical remedy for a lot of issues, and it’s widely used by a lot of people. It is super effective for hair loss as well.
To use this remedy, you need to separate the aloe vera gel out of it. Then you can simply apply it on your scalp and leave it there for a little while. It’s going to help to heal your scalp and promote hair growth. This is truly one of the best remedies that you can use for hair loss during pregnancy.
Like coconut oil, coconut milk can do wonders for you to stop hair loss. It’s a very effective way to help prevent hair loss and promote new hair growth.
For that, you need to get fresh coconut milk and apply it on your scalp. Then using your clean hands, start to massage your scalp ever so gently. Leave it in there for 20 to 30 minutes, and it’s going to help soak the milk on the scalp. Then rinse the coconut milk with water and clean your scalp. It’s a pretty effective remedy that you can try out.
If you know about hair health, you know that Amla is one of the best remedies for hair. It helps to strengthen the root of your hair and prevent hair loss pretty efficiently.
You can just consume amla, and it’s going to help your hair loss situation by a ton. Or if you want to take it to the next level, you can massage it on your scalp. It’s a great way to prevent excessive hair loss.
Egg and Lemon
This remedy is pretty effective at stopping hair loss during pregnancy. You’ll need one egg, a little bit of lemon juice, a clean bowl to mix for that remedy.
Once you get everything in place, start mixing the lemon juice and beaten egg together. After you are done, apply it to your scalp and leave it for 10 minutes. Then, you can just wash out your hair and it’s going to give you a strong and healthy scalp.
Massage Warm Oil
One of the best ways to prevent excessive hair loss during pregnancy is to apply warm oil on your scalp. But just applying it won’t give the best results in that case. You need to massage the oil on your scalp.
Massaging warm oil on the scalp stimulates the blood cells, which makes the roots of the hair stronger. It also helps to promote hair growth as well. So, make sure to use this remedy at least twice a week.
Now you have a lot of methods and remedies on how to prevent hair loss during pregnancy that you can try out for yourself. These are all very effective at helping you stop the excessive hair fall for good.
However, make sure to use these methods and stick to it. You might not see the results right away. But if you give it a bit of time, you’ll see that your effort is worth the shot.
Writer: Shyran Khan Joy